484.474.0601 | CM1Performance.Colin@Gmail.Com

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The Power of Online Strength Training


Online strength training has revolutionized fitness, providing numerous advantages over traditional gym workouts. From convenience and customization to cost savings and community support, this digital approach offers a transformative fitness experience.

Unmatched Conveniene

Access workouts and trainers anytime, anywhere, eliminating the constraints of gym schedules and location limitations. Fit workouts seamlessly into your daily routine, whether at home or on the go.


Personalized Guidance

Receive tailored workout plans and direct communication with fitness professionals at CM1 Performance, who adapt to your goals, abilities, and limitations. Experience customized support that maximizes results and minimizes injury risks.


Diverse Workout Options

Explore a wide range of programs, from customized 1 on 1 programs, to generalized programs that include bodyweight exercises to weightlifting and functional training. Enjoy video tutorials and workout libraries ensuring variety and preventing boredom.


Time & Cost Savings

Save time on commuting and costly gym memberships. Invest those extra hours directly into your workouts and achieve significant long-term cost savings.


Supportive Community

Join CM1 Performance’s growing community of individuals pursuing similar fitness goals. From athletes, clubs/organizations to corporate wellness engage in bi-weekly check-in and monthly calls to help keep everyone motivated towards their fitness hornet.



Embrace the digital revolution of online strength training and unleash your full potential. Experience unparalleled convenience, personalized guidance, diverse workout options, time and cost savings, and a supportive community. Transform your body and elevate your well-being with this game-changing fitness approach.


If you would like to join a comprehensive plan Click Here!


With Strength,

Colin Masterson 

Owner – CM1 Performance


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