For Professionals
Elevate Your Performance
PERSONAL TRAINING SERVICES
At CM1 Performance, we understand the unique challenges that busy professionals, executives, and highly productive individuals face when it comes to maintaining a healthy and active lifestyle. That’s why we’ve developed a range of premium personal training services tailored to meet the specific needs of high-performing individuals like you. Feel free to schedule an appointment or introductory call below!
FOR EVERY INDIVIDUAL
PERSONALIZED TRAINING
THE BEST OF THE BEST
COLLEGIATE-LEVEL EXPERTISE
HOLISTIC HEALTH
COMPREHENSIVE APPROACH
PERSONALIZED TRAINING FOR YOUR LIFESTYLE
As a professional, your schedule is often packed with meetings, travel, and other commitments, making it difficult to find the time for regular workouts. At CM1 Performance, we create personalized training programs that fit seamlessly into your busy life, allowing you to achieve your fitness goals without sacrificing your career or personal commitments.
Whether you prefer the convenience of digital programming that can be accessed from anywhere, the one-on-one attention of in-person training, or the camaraderie of mini-group sessions, we have a solution that suits your preferences and lifestyle.
WEIGHT LOSS
MUSCLE BUILDING
GENERAL TRAINING
EXPERTISE FROM A FORMER COLLEGIATE ATHLETE & DIVISION 1 COACH
CM1 Performance is led by Colin Masterson, a former collegiate athlete and Division 1 coach with extensive experience in performance training for high-performing individuals. Colin has a proven track record of helping clients achieve their fitness goals through his process-oriented approach, focusing on the pillars of high-performance training and wellness.
During his time at Villanova, Colin designed sports performance programs for Women’s Lacrosse, Women’s Soccer, Softball, and Golf. He has since expanded his expertise to include personal training for professionals, providing targeted solutions for those in demanding careers.
COMPREHENSIVE APPROACH TO HEALTH & WELLNESS
At CM1 Performance, we believe that true wellness goes beyond just physical fitness. Our personal training services for professionals also encompass other aspects of health, such as stress management, nutrition, and mental well-being.
We work closely with you to identify your unique needs and design a program that addresses all aspects of your well-being, helping you to achieve a balanced, healthy lifestyle that supports both your personal and professional ambitions.
Why Choose CM1 Performance?
When you choose CM1 Performance for your personal training needs, you can expect:
Expert guidance from a former collegiate athlete and Division 1 coach and/or personal trainers trained and certified by Colin.
- Personalized programs tailored to your goals, lifestyle, and preferences, no matter what your schedule looks like!
Flexible training options, including consultations, in-person sessions at a gym of your choice, or in-home training
A holistic approach to health and wellness that addresses physical fitness, stress management, nutrition, and mental well-being
Ready to elevate your performance and achieve your fitness goals? Contact CM1 Performance today to learn more about our personal training services for professionals in the Main Line and Greater Philadelphia Area. Experience the difference that a personalized, expert-guided approach can make in your journey towards optimal health and wellness.